As Seen In
Hello! Thank you for taking the time to check out my health and fitness blog. My name is Adam Kemp, and I am a professional basketball player, ISSA Certified Personal Trainer, and a graduate student at American University where I am completing on my Master of Science in Nutrition Education.
As a professional basketball player, Certified Personal Trainer, and soon-to-be Nutrition educator, I have a unique view of many aspects of health and fitness, and I am confident you will see that the advice I provide is unique compared to other personal trainers and fitness experts.
Check out the articles on my website to help you decide what are the best supplements to buy, best fitness products to try, best workout programs to follow, best exercises to do, and more.
If you are interested in personalized help, please check out my online fitness coaching service!
The 5 Best Supplements for Bone Health (2022)
Using supplements for bone health can be an effective way to maintain your bone mass while aging. However, it is crucial to understand the basics
Your Super Review & Coupon Code (2022) | Your Superfoods Review
Your Super (aka Your Superfoods) outstanding superfood supplements. But, are they good enough to be named the best superfood powder supplements? My Your Super Review
DIY Coolsculpting at Home Results | Fat Freezing Reviews
DIY Coolsculpting at home is growing fast as a fat loss trend, but should it be? If you’ve heard about coolsculpting and are wondering whether
Recent Posts
For many people, losing weight is an exhaustive, rigorous process. Fortunately, there are many home remedies for weight loss that can make the process of
Adequate fluid consumption and staying hydrated is crucial to athletic success. Dehydration can cause significant health problems for athletes ranging from muscle cramps to increased
Starting a fitness blog is an excellent way to make money and build a reputation in the fitness community. I started this fitness website back